Cleanse Time

Whether it's the cool thing to do or not, I'm going to try a cleanse.

 

I eat so much junk it's horrible. Chocolate candy daily, Oreos, chips, soda, more chocolate, apple crisp, muffins, on and on.

 

I wondered how many days I should do this for. I decided 1 day is way too short, and 5 days would kill me...so 3 it is.

I was also going to do this last week, but I had a big presentation for one of my classes and also a test. This week is a lot less stressful so it's time.

 

I found the info HERE

 

I know there are cleanses that are all liquid. I contemplated doing one of those buuut I thought I should try this first. With this one, you still eat way healthy (pretty much solely fruits & veggies) and is dairy and gluten free. I'm going to do this one and see how it goes, then later I will do a pure liquid cleanse. I found one online from Dr. Oz that is totally liquid (blended stuff). Maybe that will be next.

 

Since I am starting this tomorrow, I had to go to Wendy's today. Those chicken asiago sandwiches get me every time. I had to get a jr. cheeseburger too. I pretended that jr. cheeseburger was for my baby in the back...but really it was for me. I was starving ok?

 

The cleanse link has a shopping list (VERY HELPFUL) of everything you need for the 3 days. I just ran to the store and got everything, and it really didn't cost too much (around $50 I'd say).

 

This cleanse also it kind of a kick off to eating healthier now. My skin is breaking out, I feel like my pants are tighter, and I KNOW I eat like a teenager. Remember in jr. high getting an enormous chocolate chip cookie for lunch? Yep that's still alive today. It has to die.

 

I once figured life is too short to not enjoy what you eat...so just eat anything!

Then this morning, I figured...life is too short to eat whatever the hell you want all the time, because then it will just get shorter.

 

Here's to starving the next few days, starting over, and being CLEANsed!

 

Who's with me?